Yoga :: Union
To bring together all aspects of oneself.
Excluding nothing, loving everything.
This journey is an opening, an opportunity to embrace your highest Self.
We practice yoga on the mat in order to cultivate space, build stability and gather the tools necessary for our journey off the mat.
Asana invigorates the body and quiets the mind, setting the foundation for our exploration.
With each practice we step further into our intention.
I invite you to breathe and create space.
Embrace it all as your own creation.